Hearing health

Tips for hearing better in noisy places

Following speech in noise is hard for everyone, and harder still with hearing loss. These simple techniques help noticeably.

Choose your seat

Sit with your back to a wall or corner — this reduces noise from behind. Pick a spot away from speakers and the kitchen.

Watch the face

Keep the speaker's face in view. Lip movement and expression give the brain extra information — even if you don't consciously notice.

Say it openly

Don't hesitate to say "I find it hard to hear in noise, could you speak a little slower." Most people take it well.

Use your device

Many modern hearing aids have a dedicated noise program. Ask your specialist how to switch to it.

If hearing in noise keeps getting harder, get your hearing checked.

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